Ocean Counselling
Helping you navigate life's storms and guiding you to calm waters
At Ocean Counselling, we offer you a safe harbour. We provide compassionate, evidence-based support to help you find your way back to mental well-being. We believe in the power of professional care to transform lives and navigate the complexities of individual experience. Contact us to find out more: ocean.counselling@outlook.com
NAVIGATING YOUR JOURNEY TO WELLNESS
Comprehensive support for mental well-being
What we offer...
From short-term Executive Coaching to long-term Psychotherapy, online, by telephone or face to face, we offer dedicated space to improve your relationships, explore your thoughts and feelings, pain and suffering, challenges and hurts, process life transitions and develop the lasting shifts you always hoped for.
Next steps
We offer a no-obligation free 20 minute taster session with a qualified therapist to discuss your needs.
Contact us to find out more: ocean.counselling@outlook.com
Relationships
Foster deeper connections and navigate relational complexities both with yourself and with others. We can help you modify unhealthy, dysfunctional behaviours or destructive thinking patterns, resolve interpersonal conflicts, change interaction patterns and improve communication.
Trauma Recovery
Compassionate, trauma-informed guidance that prioritizes safety and stabilization throughout your healing process. We can help you alleviate symptoms of anxiety, depression, OCD, trauma and PTSD.
Life Transitions
Professional support through moments of major shift, from career changes to identity exploration and personal evolution. We can help you find better ways to cope with life's challenges, such as bereavement, divorce, medical illnesses, imposter syndrome or stress.
Our therapists
Our qualified therapists each have a wealth of experience, knowledge and are experts in their field. They have a wide range of tools to draw from to create a therapeutic experience tailored to your individual needs.
Each therapist is not only, a registered member of The British Association of Counsellors and Psychotherapists, they are also Chartered Psychologists, Associate Fellows of The British Psychological Society and registered with The Health & Care Professions Council.